Sagacity Network - Health

Nourish Your Temple: Flourish in Body, Mind & Spirit

Faith-filled, science-backed steps to nourish, honour and strengthen your temple—through bespoke health plans, nutrient-rich meal guides, along with options for at-home blood tests.

Our Guiding Truths

Guiding principles that unite faith and science in caring for your body as God’s holy temple.

Sacred Identity

God crafted your body as His living temple. Every choice—rest, gentle movement and nourishing whole foods—honours His design and empowers you to walk in your divine calling.

Holistic Renewal

When Scripture renews your mind and evidence-based habits shape your days, body, mind and spirit flourish together—testifying to God’s goodness in every aspect of life.

Together We Thrive

In a Christ-centred community we pray, encourage and spur one another on. Shoulder-to-shoulder, we turn personal wins into a collective testimony of grace.

Why Join Temple Keepers

Discover the benefits of stepping into a Kingdom-centred health community—even before you have a testimony to share.

Faith & Science in Harmony

Every teaching begins and ends in Scripture (1 Timothy 4:8) and is reinforced by proven health science.

Tailored Health Insights

– Access guides & interpreting your Blood Test markers, so you can act on your results with confidence.

Prayerful Accountability

– Weekly check-ins in a supportive, Christ-centred group—because we grow stronger shoulder-to-shoulder.

Exclusive Nourishment Resources

– Printable meal plans, simple plant-based info sheets (for example, turmeric tips) and daily trackers to help you keep up healthy habits.

Our Services

Guidance Tailored to Your Journey

Guidance tailored to your Temple Health journey—uniting Scripture, science and community support.

Temple Health Assessment

Kickstart with an at-home lab kit and one-to-one coaching walkthrough—reveal your vital markers and receive a faith-anchored action plan.

12-Week Transformation

Guided lessons, printable workbooks and prayer prompts—build sustainable, faith-anchored habits for body, mind and spirit renewal.

Education Vault

On-demand courses on nourishment, stress resilience and restorative sleep—each with practical demos, downloadable workbooks and short devotionals.

Kingdom Kitchen Vault

Seasonally updated meal-plan vault featuring batch-cook templates, grocery lists and Scripture reflections for wholehearted nourishment.

Your Progress Tracking

Secure portal for scheduling, messaging and tracking your labs, habits and milestones—automated insights to celebrate every step.

Temple Keepers Community

Christ-centred peer groups, prayer circles and live check-ins—shared testimonies, accountability and encouragement for lasting growth.

Ready to get started?

Join Temple Keepers for a Free 5-Day Temple Reset

Step into a community of faith and flourishing by becoming a Temple Keeper today. Receive your complimentary 5-Day Temple Reset—five days of Scripture reflections, simple nourishment prompts and prayerful micro-challenges designed to jump-start your journey of honouring your body as God’s temple.

Frequently Asked Questions

What is the free 5-Day Temple Reset?

The 5-Day Temple Reset Plan is a gentle, faith-anchored introduction for signed up Temple Keepers, delivered straight to your inbox. Each day you’ll receive a brief Scripture reflection, a simple nourishment prompt and a prayerful micro-challenge designed to renew your mind, refresh your body and align your spirit.

How do the at-home Blood Test work?

We mail you an easy-to-use kit that lets you choose either a quick finger-prick sample or a standard blood draw. Once you post your sample back in the pre-paid envelope, our partner lab analyses key markers—vitamins, inflammation, hormones and more. Within days you’ll receive a clear, faith-framed report explaining each result and practical next steps rooted in Scripture.

What if I miss a lesson or challenge?

All of our programmes—from the on-demand learning modules to the Seasonal Temple Guides—are self-paced and accessible 24/7. If life gets busy and you fall behind, simply log in to your Personalised Progress Hub, revisit the content and pick up right where you left off. There are no deadlines and no judgement.

How does the Thrive Fellowship Community support me?

Thrive Fellowship brings you into small, Christ-centred groups for prayer, encouragement and shared accountability. Each month we host a live check-in with Denise for Q&A, testimonies and group prayer. This safe, loving space helps you stay motivated and grow alongside fellow Temple Keepers.

Can I really go at my own pace?

Yes. Every element—from the 12-Week Transformation Journey to the Evergreen Masterclass Vault—is fully on-demand. You decide when to watch lessons, complete workbooks, test your labs and engage with community, fitting each step seamlessly into your schedule.

Is this suitable for all fitness levels?

Absolutely. Our focus is whole-temple care rather than high-intensity workouts. Movement suggestions are always optional, gentle and adaptable to your season of life, paired with Scripture-centered encouragement to honour your body as God’s temple.

How is my personal data protected?

We treat your personal and health information with the utmost care. All data is handled in full compliance with GDPR and stored in a secure, encrypted portal. You alone have access to your lab results, habit logs and private messages, ensuring complete confidentiality.

I’m not sure I identify as a Christian. Can I still join?

Everyone is welcome. We teach from a biblical perspective and include prayers and Scripture, but you’re free to engage at your comfort level and explore at your own pace.

Ready to Honour Your Temple?

Whether you’re curious about a personalised health assessment, crave faith-anchored guidance or want to join our Temple Keepers community, I’d love to walk with you. Let’s connect and explore how we can nurture your body, mind and spirit together.